Month: March 2018

Coffee time. OOTD.

Not sure if there is any coffee addict that would like coffee more than me ๐Ÿ˜‚ I can enjoy three cups of coffee in the row instead of any sweets or snacks. Coffee alone is the perfect dessert, and today it has a perfect colour match to my outfit ๐Ÿ˜‚

My look of the day is so casual, yet quite stylish, especially those flare sleeves that I adore this year! ๐Ÿงก Wearing all black and brown makes me feel so great. I love these colours in combination ๐Ÿ˜‰ What fo you think?

OOTD: Sweater and pants are from Lindex, beige coat is from H&M, Aldo shoes, my beloved Maxmara sunglasses, Coccinelle bag and Stradivarius belt.

Lโ€™occitane Aqua Reotier. Spa day.

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Today I have spent a lovely day with L’occitane team and some beauty bloggers at a Harmony Park spa. Had such a relaxing time here and also learned more about skincare!

New skincare line Aqua Reotier was brought from Reotier national park of south France. Very light consistency, bubbly and hydrating products with calcium and hyaluronic acid is perfect for dry and dehydrated skin. Using these products in combination with your L’occitane favourites, you can enhance the youthful-appearing skin ๐Ÿงก

In stores from 9th of April.

Yellow dress. Warsaw.

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Great day at Warsaw wasn’t going to end.. when I got myself into this beautiful bodycon dress. I noticed that polish ladies are not wearing very bright or colourful clothes, so you can only imagine how many people were wondering passing by. ๐Ÿ˜€ Some of them were stoping to stare what a queen is posing here ๐Ÿ˜€

Anyways, this type of dress always looks good, on anyone, especially those who have some curves ๐Ÿ˜‰ that is why it is important to choose things that compliment your body and your face.

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I have styled this Zara dress with some exclusive Zara high boots. I haven’t seen them anywhere until I did! And without any thinking just got it ๐Ÿ™‚ Wasn’t really thinking that theese boots will go so perfectly with my new “baby” Louis Vuitton beltย ๐Ÿงกย But overall choosing items from one particular style makes life so easy! Without any thinking you can mix and match your accessories and do not need more things to buy ๐Ÿ˜‰

 

Fotoepiliacija. Kas tai?

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Fotoepiliacija daลพnai girdima taฤiau maลพai apie jฤ… ลพinoma. Pati ฤ—miau domฤ—tis ฤฏvairiais depiliavimo bลซdai ir lazerinฤ— depiliacija visuomet atrodฤ— geriausia iลกeitis, taฤiau kaina daลพniausiai “atbaidydavo”. Ir praฤ—jusios vasaros pabaigoje pamaฤiau vieno groลพio salono reklamฤ…, kad fotoepiliacijai taikoma nuolaida. Taip, vasara nedaลพnas bลซna nesideginฤ™s ar nenaudoja vaลกko procedลซrลณ, bet man pasisekฤ—, buvau bลซtent tokia ๐Ÿ˜€

Taigi uลพsiraลกiau pirmai procedลซrai, maniau “apsiuostysiu”, bet pradฤ—jus ลกiฤ… procedลซrฤ… jau negali sustoti, kitaip neteksi efekto. Fotoepiliacija daroma kas 3-5 savaites, tame tarpe, todฤ—l visuomet po procedลซros esu uลพraลกoma kitai, po mฤ—nesio. Taip paveikiami ฤฏvairiose stadijose esantys plaukeliai.

Daugiau informacijos suteikia pati meistrฤ— Boลพena, pas kuriฤ… ir atlieku procedลซras, o mano papraลกyta ji sutiko pasidalinti informacija ir papasakojo viskฤ… prieลก kamerฤ…. Taigi smagu pasidalinti vienu pirmลณjลณ video “vlogu”, ย kaip procedลซra atrodo.

Boลพenos kontaktai, jei susidomฤ—jote ar norite iลกbandyti procedลซrฤ… bลซtent pas jฤ…: L’amour groลพio salonas, ลฝirmลซnลณ g. 21, Vilnius, tel.nr: 863688888.

O aลก tuo tarpu, po septintos procedลซros iลกvis pamirลกau kฤ… reiลกkia depiliacijos, galiu jaustis laisvai ir nesibaiminti dฤ—l atauginฤ—janฤiลณ plaukeliลณ. ลฝadu nueiti gal bลซt netgi visas deลกimt procedลซrลณ, nes kai kuriose vietose, kur darome silpnesniu pajฤ—gumu dar yra atauganฤiลณ plaukeliลณ, kuriuos noriu iลกnaikinti visiลกkai ๐Ÿ˜‰ Esu be galo patenkinta! Ir jau u-raลกinฤ—ju savo drauges ๐Ÿ˜€

Youtube Video ฤia.

Spauskite Subscribe – ลพadu pasidalinti dar ne vienu intriguojanฤiu video ๐Ÿ˜‰

TRX2 populiariausi vitaminai plaukams.

ล ฤฏ kartฤ… kalbฤ—siu ne tik apie plaukลณ ilgฤฏ, bet apie sveikus ir stiprius plaukus. O kad plaukai bลซtลณ stiprลซs, ลพvilgantys ir sveiki svarbu ne tik vengti karลกฤio ir formavimo prietaisลณ- tai ลพinome, kaip svarbiausiฤ… sveikลณ plaukลณ taisyklฤ™.

Svarbu atrasti tinkamas prieลพiลซros priemones- jei plaukai sausi- drฤ—kinti plukus, jลณ neapsunkinant. Jei daลพome plaukus, svarbu priลพiลซrฤ—ti tinkamai ir vengti daลพno daลพymo.

Savo plaukลณ spalvai palaikyti naudoju nebe cheminius plaukลณ daลพus, o chna ir basma milteliลณ miลกinฤฏ. Chna plaukลณ daลพai naudojami ne tik plaukams daลพyti, bet ir henna tatiuruotฤ—ms pieลกti. Natลซralios augalinฤ—s kilmฤ—s daลพai puikiai dengia net ลพilus plaukus, tuo paฤiu juos gydo, veikia kaip veiksminga plaukลณ kaukฤ—.

Plaukลณ galiukams svarbu naudoti natลซralius aliejukus, ypaฤ garbanotiems, daลพomiems ir sausฤ—jantiems plaukams. Mano mฤ—giamiausias Emme Diciotto argano aliejus, neriebina, bet puikiai maitina plaukus, naudojamas tiek ant sausลณ, tiek ant drฤ—gnลณ plaukลณ.

ลฝinant daugiau apie naudojamas priemones ir natลซralius aliejus plaukams iลกoriniam vartojimui, galime pereiti prie vitaminลณ plaukams. Plaukams svarbiausi biotinas, niacinas, selenas ir cinkas. Visus ลกiuos keturis elementus ฤฏ vienฤ… apjungia TRX2 Oxford Biolabs vitaminai plaukams. Vartojant visus elementus atskirai susidarytลณ gera sauja piliuliลณ, o koncentracija daลพnai neatitinka poreikiลณ. TRX2 vitaminลณ pakuotฤ—je yra 90 tableฤiลณ, o biotino koncentracija didลพiausia, kokiฤ… esu radusi vaistinฤ—se.

Trys tabletฤ—s per dienฤ… vartojant maลพiausiai tris mฤ—nesius- dฤ—l skirtingลณ plaukลณ augimo ciklลณ, bei plaukลณ atsigavimo trukmฤ—s. Po trijลณ mฤ—nesiลณ taip spฤ—jau priprasti prie nuostabiลณ, sveikลณ ir ลพvilganฤiลณ plaukลณ, kad nusprendลพiau ลกฤฏ ciklฤ… tฤ™sti ir toliau, kol plaukai uลพaugs iki norimo ilgio ๐Ÿ˜‰

Vitaminลณ poveikis man: po “neprotingo” ir per daลพno plaukลณ daลพymo vienintelฤ— iลกeitis buvo gerokai juos pasitrumpinti iki peฤiลณ. Kai visuomet turฤ—davau plaukus bent iki nugaros vidurio, toks drastiลกkas ilgio praradimas sukฤ—lฤ— ilgesingฤ… troลกkimฤ… vฤ—l plaukus atsiauginti, kaip ankลกฤiau, taฤiau labai silpni ir nuolat lลซลพinฤ—jantys neatrodฤ—, kad augtลณ visiลกkai. Tuomet mano rankose pasitaikฤ— TRX2 vitaminai plaukams, kurie sudomino, o tai, kad jais prekiaujama vaistinฤ—se nepaliko abejoniลณ. Iลกbandลพiau pirmฤ…jฤ… pakuotฤ™- plaukai pirmฤ… mฤ—nesฤฏ paaugo gerus penkis centimetrus, pagaliau pasiekฤ— peฤius ir atsirado viltis juos atsiauginti. Dar dviejลณ mฤ—nesiลณ pakuotes sunaudojau per ลกiek tiek ilgesnฤฏ laikฤ…, plaukai labai sustiprฤ—jo, atgavo savo ลพvilgesฤฏ ir ลพymiai maลพiau jลณ likdavo ลกukose. Taip stiprindama plaukus vitaminais, po trijลณ mฤ—nesiลณ nebebijojau ir ฤฏ kirpyklฤ… nueiti, galiukลณ sulyginti. Dabar dลพiaugiuosi ir toliau vartoju vitaminus!

Beje turiu ir puikiลณ naujienลณ- kaip didลพiausia TRX2 vitaminลณ gerbฤ—ja dalinuosi nuolaidos kodu- SANDRA25 biovaistine.lt taikoma 25% nuolaida visiems papildams bei prieลพiลซros priemonฤ—ms ๐Ÿ˜‰

Deichmann pavasario naujienos.

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ล iฤ… savaitฤ™ supratau- kad ir kiek pirkฤiau drabuลพiลณ, jลณ niekada nebus gana! Kai vienas po kito pasipila renginiai su teminiais kodais, smegenis ir ลกirdฤฏ suspaudลพia neviltis ๐Ÿ˜€ Deichman renginio teminis kodas: Bubble gum, sk8ter.. labai puikiai atspindฤ—jo pavasario kolekcijos tendencijas, taฤiau, nemeluosiu, iลกmuลกฤ— mane iลก vฤ—ลพiลณ ๐Ÿ™‚

Anyways, netgi ir stilistฤ—ms atleidลพiama, juolab tokioms, kurios propaguoja labai savitฤ…, ฤฏ jokius rฤ—mus neฤฏspraudลพiamฤ… stiliลณ ๐Ÿ˜€ Bet pereikime prie batลณ!

Deichmann batลณ tendencijos ลกiam pavasariui nuลพenge tiesiai nuo podiumo. Mano favoritas- kedai, panaลกลซs ฤฏ Louis Vuitton naujausiฤ… modelฤฏ, neลกiojamฤ… tiek prie dลพinsลณ, tiek prie sukneliลณ. Taip pat buvo naujausiลณ sportui skirtลณ Nike bei Reebok variantลณ, bei ลพinoma, plunksnomis puoลกtลณ aukลกtakulniลณ.

Klasikiniลณ batลณ mฤ—gฤ—joms populiarieji Oxford stiliaus bateliaiย arba dirลพeliais dekoruoti aukลกtakulniai, buvo ypaฤ populiarลซs ir kaspinais puoลกti sportiniai lygiapadลพiai.

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O stalas, nukrautas spalvotais, bei labai gardลพiais saldumynais viliojo visas pasmaliลพiauti ir nuotraukลณ pasidaryti- juk niekada tiek nematai keksiukลณ vienoje vietoje! Puikiai tinkantys spalvine gama prie naujosios kolekcijos- ryลกki, spalvinga, pastelinฤ—- kiekvienas ras tinkamฤ… variantฤ… kasdienai.

Mano dฤ—vฤ—ta retro suknelฤ— su baltais taลกkeliais iลก Lindex, sidabriniai aulinukai iลก Bershka, Coccinelle juoda rankinฤ— bei naujasis Louis Vuitton dirลพas.

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Odos prieziura keliaujant. Biovaistine.lt

Po varginanฤios savaitgalio kelionฤ—s pirmฤ… kartฤ… jauฤiuosi atsigavusi kur kas greiฤiau nei anksฤiau. Gal bลซt iลกmokau “brandลพiau” keliauti… labiau pasirลซpinti savimi ir savo komfortu.. O komfortas prasideda nuo smulkmenลณ ๐ŸŒธ

Daลพniausia mano problema keliaujant tai vargstanฤios kojos ir sausฤ—janti veido oda. Net negaliu paaiลกkinti ลกio fenomeno, bet turbลซt stresiniai virpuliukai “iลกgarina” drฤ—gmฤ™ iลก odos, ir netgi jau pirmฤ…jฤฏ kelionฤ—s vakarฤ… jauฤiau diskomfortฤ…- nieลพulฤฏ aplink akis. Kuris kelionฤ—s pabaigoje tapo nevaldomas, o drฤ—kinantis kremas, ลพinoma, slฤ—pฤ—si lagamino dugne. Bet vos tik gavusi progฤ…, savo apartamentลณ vonios kambaryje iลกsipakavau The Organic Pharmacy kelioninฤฏ odos prieลพiลซros rinkinukฤ….

ลฝinoma, jau paลพฤฏstami priemoniลณ aromatai, drฤ—kinanti tekstลซra bei ลกvelnus poveikis nukฤ—lฤ— lyg ฤฏ Spa. Veido prausiklis su morkลณ sviestu- visiลกkai netikฤ—tas derinys, naudojamas kartu su medvilnฤ—s ลกluoste, veido valymui ir prausimui. Nuvalo makiaลพฤ…, dienos nuovargฤฏ ir palieka odฤ… sudrฤ—kintฤ…, kadangi sudฤ—tyje yra aliejลณ ir sviestลณ miลกinys.

ลฝoleliลณ tonikas, purลกkiamas tiesiai ant odos atgaivina bei paruoลกia odฤ… drฤ—kinimui. Galima naudoti tiesiog odai atgaivinti, nenaudojant makiaลพo ๐Ÿ˜‰

Mano mฤ—giamiausia “sunkioji artilerija”- antioksidacinis veido gelis bei stangrinamasis serumas padฤ—jo atstatyti drฤ—gmฤ—s balansฤ…, po kelioninio streso. Sudirgusi oda aplink akis atsistatฤ— greiฤiau, o oda tiesiog “gฤ—rฤ—” ลกiuos produktus. Tepdama po antrฤ… ir treฤiฤ… sluoksnฤฏ mฤ—gavausi natลซraliais prabangiais kvapais, gelis primena Kolageno kaukฤ—s iลก The Organic Pharmacy efektฤ….

Ir galiausiai mano mฤ—giamiausia priemonฤ— iลก viso tinkinuko, kurios beveik nebeliko po keliลณ dienลณ atostogลณ- lengvas roลพiลณ kremas veidui Double Rose Rejuvenating. Lengva konsistencija, super drฤ—kinimas, viskas ko reikia odai atsigauti ir atsistatyti. O mini kelioninฤ— pakuotฤ— nuostabi neลกiotis kasdien ar pasiimti su savimi ฤฏ keliones.

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Kelioniniai groลพio rinkinukai gali bลซti tikras galvos skausmas, ypaฤ kai atrodo, neลพinai ko gali prireikti.. taฤiau ar keliaujant ฤฏ ลกiltus kraลกtus ar Europos sostines- veido oda yra mano prioritetas. O iลกbandลพiusi ลกias maลพas pakuotes ลพinau, kuriuos produktus tikrai noriu turฤ—ti savo lentynฤ—lฤ—je.

Noriu priminti, kad su biovaistine.lt draugaujame nemaลพai laiko, nesu nusivylusi nei vienu produktu. Todฤ—l dalinuosi nuolaida ir su jumis, gal bลซt ji padฤ—s apsisprฤ™sti ir ฤฏsigyti reikiamลณ produktลณ pigiau ๐Ÿ˜‰ SANDRA25 kodas suteiks jums 25% nuolaidฤ… kosmetikai bei papildams. ล ฤฏ rinkinukฤ… galite ฤฏsigyti www.biovaistine.lt ๐Ÿงก

How to stay motivated for sport?

I am not a professional at the sports though, but maybe for us motivation to be active is not always achievable, right? I can tell only things that makes me as a person to be motivated even when I am very tired, exhausted or lazy.

First things first, as we all now active lifestyle is on trend, is healthy and fashionable, so I believe you might have many people in your surroundings talking about it, crazy for it and so on. Well that is the true, the more passionate people you surround yourself with more passionate you become yourself. So team goals, running buddies or active people around will help you keep motivated.

Competition. Have you ever found yourself listening to those marrathon runners like “I did 10 kilometres last saturday” and wonder if you could do 15..? ๐Ÿ˜‚ Or how hard could that be?! 10 kilometers, really?! Good job, you are already competing and setting your goals, you don’t even know about it. If your yoga buddie stands on their head, you pull yourself to the max to prove you can do this, too!

New sports equipment or training pants are hands down, one of the best motivators! Usually, when I feel motivated to be active I go to stores and research newest fashion trends of training clothes and shoes. If I buy something new, I cannot wait to try them out, so this is a motivational circle, I choose to live in! ๐Ÿ˜‚ New yoga pants I got from Audimas by Milana Yoga launch I was so eager to try on, never had something like this, even know, I love yogalatess, bodybalance and workouts like this. So the other day, I just ran into the gym wearing these ๐Ÿ™ˆ

Have yourself a break. Do not push yourself too much, everyone knows how feeling hurt takes over feeling satisfied with workout. I was resting myself for almost two weeks after the back pain and still don’t feel ready for something huge. But my body misses great workouts already! Can’t wait!

Get some extras! Taking pills of course not on my plan, I think active lifestyle shouldn’t be evolved around scoops and pills of supplements. But small things can help to reach a wanted result a little bit quicker. I am talking about protein bars, meal replacement bars like one from BodyKey, or cocktails that would help through your journey. Even getting a smartwatch or activity tracker band can motivate you to go extra thousand steps a day. The one I like Fitbit Ionic, has even a coach that shows what excersiaes you can do to reach your goals and makes all the statistics of your activity throughout the day. Isn’t it fun?! ๐Ÿ˜

Results. And one the most important motivator in the whole active lifestyle game is seeing a result or getting to your goal. When you put that extra weight on you wanted, pull an extra mile that was so hard in the beggining or stand on you head without holding hands, anything that was your end of the road goal pushes you even further and further. And after the time, that goal you set in the beggining grows so quickly you had never imagined.

So stay focused, get your goals and don’t forget to make yourself some celebrations! ๐Ÿ˜‰ You don’t have to be perfect, but you can be the best you can!